BeachBody – 4 Weeks for Every Body Download (2023) (Premium)
Name | Details |
---|---|
File Name | BeachBody – 4 Weeks for Every Body |
Source | https://www.beachbodyondemand.com/programs/4-weeks-for-every-body |
File size | 11.3 GB |
Publisher | BeachBody |
update and Published | 2023 |
Created by Super Trainer and nutrition expert Autumn Calabrese, 4 Weeks for Every Body is for anyone who’s looking for a manageable way to get results. It’s a simple yet incredibly effective fitness program that’s easy on the joints.
The workouts make it easy to maintain consistency with no-impact exercises that help your overall strength, mobility, and vitality, so EVERYBODY can get results. Autumn recommends pairing these workouts with her breakthrough approach to helping optimize gut health—The 4-Week Gut Protocol.
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